15 Minute Wrist-Friendly Arms Workout - no push-ups! Lauren Fitter 17:20 1 year ago 3 718 Далее Скачать
Joint Friendly Full Body Dumbbell Exercises (Simple Hacks) Fit and 50 5:39 2 years ago 6 423 Далее Скачать
Full Body Arthritis Dumbbell Exercises! | 45 minute circuit workout | Dr. Alyssa Kuhn Alyssa Kuhn, Arthritis Adventure 44:42 3 years ago 23 980 Далее Скачать
Seated Bicep Curls | Joint-Friendly Fitness by Cosamin® Cosamin 0:19 5 years ago 53 974 Далее Скачать
5 MIN STANDING ARM WORKOUT - Apartment and joint friendly / No Equipment | Selah Myers Selah Myers 5:40 2 years ago 337 Далее Скачать
Rebounding: Low Impact, Full Body Workout! Rebounding For Health And Fitness 0:27 2 days ago 375 Далее Скачать
15 Minute Toned Arms Walking Workout | Beginner Friendly! fabulous50s 16:26 3 years ago 390 862 Далее Скачать
Weight Training with Shoulder Pain/Impingement (Fix It) Fit and 50 3:56 3 years ago 162 488 Далее Скачать
15 minute hips, core & arms workout sequence (low impact, joint friendly) using light hand weights Be Well. Move Well. Live Well. With Lauren Johan 14:41 2 years ago 22 Далее Скачать
Easy Muscle - Unconventional Joint-Friendly Exercises Testosterone Nation 1:52 2 years ago 11 486 Далее Скачать
30 MIN FULL BODY STANDING PILATES WORKOUT (KNEE FRIENDLY, NO EQUIPMENT) growwithjo 30:35 1 year ago 1 195 431 Далее Скачать
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly) Move With Nicole 39:25 2 years ago 1 430 702 Далее Скачать
20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level fitbymik 24:22 3 months ago 228 441 Далее Скачать
Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Your Arms | More Life Health More Life Health Seniors 9:27 5 years ago 319 738 Далее Скачать
